Healing With Aromatherapy UK

Aromatherapy is a method of healing that uses concentrated essential oils. These oils are often very aromatic and they are extracted from plants. The constituents that make up the oils will have the perfume that is given off by the particular plant. The essential oils help the plant to complete its cycle of growth and reproduction.

For example, some oils may attract insects for the purpose of pollination; others may cause it to be disliked as a source of food. Any part of a plant - the stems, leaves, flowers, fruits, seeds, roots or bark - may produce essential oils or essences but often only in small amounts. Different parts of the same plants may produce their own form of oil. An example of this is the orange, which produces oils with different properties in the flowers, fruits and leaves.

Art and writings from the ancient civilisations of Egypt, China and Persia show that plant essences were used and valued by priests, physicians and healers. Plant essences have been used throughout the ages for healing - in incense for religious rituals, in perfumes and embalming ointments and for culinary purposes. There are many Biblical references that give an insight into the uses of plant oils and the high value that was attached to them. Throughout the course of human history the healing properties of plants and their essential oils has been recognised, and most people probably had some knowledge about their use.

Since any part of a plant may produce essential oils, the method of extraction depends on the makeup of the individual plant. The oils are produced by small cells or glands and are released naturally by the plant in small amounts over a period of time. In order to harvest the oils in sufficient amounts, it is necessary to collect a large quantity of the part of the plant needed and to subject the material to a process that causes the oil glands to burst.

Essential oils are highly concentrated, volatile and aromatic. They easily evaporate, change and deteriorate if exposed to light, heat and air. For most purposes in aromatherapy, essential oils are used in a dilute form, being added either to water or to another oil, called the base or carrier. The base is often a vegetable oil such as olive oil, which has nutrient and beneficial properties.

It is only in more recent times, with the great developments in science and conventional medicine, particularly the manufacture of antibiotics and synthetic drugs that knowledge and interest in the older methods of healing declined. However, in the last two decades there has been a great renewal of interest in the practice or aromatherapy with many people turning to this form of natural treatment.

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Aromatherapy Benefits

Aromatherapy - The Power of Essential Oils

Plant material in the form of seeds, leaves, berries, flowers, bark, roots and resin is the source for essential oils. The oil is distilled and used in perfume and cosmetics. It is also the foundation for the practice of aromatherapy. In today’s stressful times, people are looking for a way to relax the mind and body. As complementary medicine has grown in popularity, the demand for the oils has risen. In addition to its ability to treat certain conditions, most people find the oils, very pleasant to use.

When buying items for massage or for other uses, it is important to choose a reputable retailer. Essential oils are safe when blended by qualified staff, who know the appropriate advice to give. It is equally important to choose a properly trained aromatherapist. There are many blends for sale, each with their own therapeutic value and many recipes have been in existence for a long time.

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A Lavender, Chamomile and Bergamot blend can be added to a handkerchief, placed in a tissue in a pillowcase or to bath water. It can also be used to massage the neck, back or shoulders. The Lavender is good for insomniacs, the Chamomile is soothing and the Bergamot energizes. This blend should not be used prior to exposure to the sun.

Clove Bud, Orange and Cedarwood should not be applied directly to the skin and is not suitable for anyone who is pregnant. Clove is good for the digestion system and can be used to massage the abdomen. Orange is good for the circulation and is a good mood lifter. It is also relaxing and helps with digestion. This essential oils blend can be put in to a plastic bag and inhaled and can be used in the bath or added to a vaporizer or oil burner.

Lemon and Lime is an excellent combination as they are both astringents. Lemon is good for the skin because of its anti-bacterial qualities. It is particularly effective for oily skin in teenagers. Lime invigorates aching muscles and energizes mind and body. It can be applied through massage, by inhaling or in the bath.

For anyone lacking self-confidence, Ylang Ylang is the answer as it boosts the emotions. It is often combined with Patchouli, which is used to treat dry or itchy skin. It is recommended for mature skin. This essential oils blend should be used in moderation as Ylang Ylang can induce headaches or nausea in susceptible people.

There are scores of amazing powerful blends of oils that can alleviate many common and annoying health problems and really change your life.

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