Healing With Aromatherapy UK

Aromatherapy is a method of healing that uses concentrated essential oils. These oils are often very aromatic and they are extracted from plants. The constituents that make up the oils will have the perfume that is given off by the particular plant. The essential oils help the plant to complete its cycle of growth and reproduction.

For example, some oils may attract insects for the purpose of pollination; others may cause it to be disliked as a source of food. Any part of a plant - the stems, leaves, flowers, fruits, seeds, roots or bark - may produce essential oils or essences but often only in small amounts. Different parts of the same plants may produce their own form of oil. An example of this is the orange, which produces oils with different properties in the flowers, fruits and leaves.

Art and writings from the ancient civilisations of Egypt, China and Persia show that plant essences were used and valued by priests, physicians and healers. Plant essences have been used throughout the ages for healing - in incense for religious rituals, in perfumes and embalming ointments and for culinary purposes. There are many Biblical references that give an insight into the uses of plant oils and the high value that was attached to them. Throughout the course of human history the healing properties of plants and their essential oils has been recognised, and most people probably had some knowledge about their use.

Since any part of a plant may produce essential oils, the method of extraction depends on the makeup of the individual plant. The oils are produced by small cells or glands and are released naturally by the plant in small amounts over a period of time. In order to harvest the oils in sufficient amounts, it is necessary to collect a large quantity of the part of the plant needed and to subject the material to a process that causes the oil glands to burst.

Essential oils are highly concentrated, volatile and aromatic. They easily evaporate, change and deteriorate if exposed to light, heat and air. For most purposes in aromatherapy, essential oils are used in a dilute form, being added either to water or to another oil, called the base or carrier. The base is often a vegetable oil such as olive oil, which has nutrient and beneficial properties.

It is only in more recent times, with the great developments in science and conventional medicine, particularly the manufacture of antibiotics and synthetic drugs that knowledge and interest in the older methods of healing declined. However, in the last two decades there has been a great renewal of interest in the practice or aromatherapy with many people turning to this form of natural treatment.

For more information on Aromatherapy please click on the link below.
Aromatherapy Benefits

Massage Therapy History

Massage  An Introduction - Massage Therapy Information…

We massage ourselves nearly every day. The natural reaction to reach out and touch a painful part of the body forms the basis of massage. As long ago as 3000 BC, massage was used as therapy in the Far East, making it one of the oldest treatments used by humans.

In 5 BC, in ancient Greece, Hippocrates recommended that to maintain health, a massage using oils should be taken daily after a perfumed bath. Greek physicians were well used to treating people who suffered from pain and stiffness in the joints. The relaxation and healing powers of massage have been well documented over the last 5,000 years.

The therapeutic value of applying oils and rubbing parts of the body to lessen pain and prevent illness was recognised amongst the ancient Mediterranean civilisations. In ancient times scented oils were almost always used when giving massages, creating an early form of aromatherapy massage.

Massage increased in popularity when, in the 19^th century Per Henrik Ling, created the basis for what is now known as Swedish massage. Swedish massage deals with the soft tissues of the body. This type of massage is a combination of relaxing effects and exercises that work on the joints and muscles, but it is still based on the form that was practised in ancient times.

More recently, a work was published in the 1970’s called ‘The Massage Book’ by George Downing, and this introduced a new concept in the overall technique of massage. This is that the whole person’s state should be assessed by the therapist and not just the physical side. The emotional and mental states should be part of the overall picture. Also combined in his form of massage were the methods used in reflexology and shiatsu, and this was known as therapeutic massage. The aim of this is to use relaxation, stimulation and invigoration to promote good health.

Massage is commonly used to induce general relaxation, so that any tension or strain that is experienced can be eased and eliminated. It is found to be very effective, working on the mind as well as the body. It can be used to treat people with hypertension, sinusitis, headaches, insomnia and hyperactivity.

At the physical level, massage is intended to help the body make use of food and to eliminate the waste materials, as well as stimulating the nervous and muscular systems and the circulation of blood. Neck and back pain are conditions from which many people suffer, particularly if they have not been sitting correctly, such as in a slightly stooped position with their shoulders rounded.

People whose day to day work involves a great deal of physical activity, such as dancers and athletes, can also derive a great deal of benefit from the use of massage. Stiffness can be a problem that they have after training or working, and this is relieved by encouraging the toxins that gather in the muscles to disperse.

Massage promotes a feeling of calmness and serenity, and this is particularly beneficial to people who frequently suffer from bouts of depression or anxiety. Once the worry and depression have been dispelled, people are able to deal with their problems much more effectively and, being able to do so, will boost their self confidence.

Get More information and advice on Massage and Massage Therapy at : Deep Massage Therapy

Important! - One Minute Cure - You MUST See This…

Hi , - “This is Important!”

It’s not everyday that I find a good reason to  send an e-mail to my entire address list.  Today,  I sense a moral obligation to send this to  everyone I know.

Every 60 seconds someone dies from cancer — and every 3 minutes, someone new is diagnosed with
cancer. That someone could even be you.

If you know anyone who’s suffering from cancer (and who doesn’t?), you must watch this 5- minute
video titled -  “Is This the Cure for Cancer That  Really Works?”

This is the video that the  pharmaceutical industry doesn’t want you to watch.

When this video was first put online, it circled the globe and was viewed by people in all continents within a matter of 31 minutes.  It has  gotten over 129,000 views in the last couple of weeks alone.

Don’t forget to send the link to everyone you know  who has cancer (even those who are in remission).
It’s that important.  You might even end up saving  someone’s life.

Go watch the video by going to the following  webpage:
> > “Is This the Cure for Cancer That Really  Works?”

Or if your program won’t allow you to click on the link above, copy the following  link and paste it onto your browser:       http://budurl.com/remedy

Good health to you and yours,

Helen

Massage Therapy History

The History and Development of Massage

The history of massage started during the 3000 BC when the Chinese wrote Cong-Fu of the Tao-Tse, the oldest book written about massage which was later translated to French in the 1700s. In 2760 BC, Nei Ching or the Yellow Emperor’s Esoteric Classic discussed therapeutic touch.

The Egyptians made their contribution in massage when they created reflexology in 2500 BC. Even the Indians participated in the development of massage when they established Ayurvedic massage.

During 500 BC-50 AD, the Greek and Romans used massage on Olympic athletes and to relieve neuralgia and epileptic seizures. Hippocrates, the father of medicine, incorporated massage in medicine. In 130 AD-201 AD, Galen, a Greek physician from the school of gladiators who were rubbed before fighting wrote a book on manual medicine.

In 100s AD, schools for massage therapy were created in China. Then in 600s AD the Japanese developed shiatsu, which uses the fingers to apply pressure on acupuncture points to regenerate energy. During the Ming Dynasty (1368-1644), pediatric massage therapy or tuina evolved into a higher form of therapy which is still used today.

During 1776-1813, Per Henrik Ling, a fencing master and gymnast cured himself of rheumatism through massage and created Medical Gymnastics and later formed the Royal Gymnastic Central Institute in Stockholm, Sweden. Then in 1839-1909, Johann Mezger introduced medical massage to the scientific community and the terms effleurage, petrissage and tapotement became familiar.

The effects of massage on anemia were researched by medical doctors and professors in New York City in 1880. Four years later, Professor Charcot, a French physician who taught Sigmund Freud recommended massage therapy in French medicine.

The Society of Trained Masseuses was formed in Britain which offered massage education recognized by schools in 1894. A year after, Sigmund Freud used massage therapy to treat hysteria. During the same year, Harvey Kellog wrote The Art of Massage.

The 1900’s gave birth to different massage therapy methods like Jin shin jyutsu or the art of circulation awakening developed in Japan by Jiro Murai, The Alexander Technique created by F.M. Alexander, an Australian actor, Naprapathy (1907) which originated in Chicago, Bindgewebs massage (1929), created by German Physical therapist, Elizabeth Dicke and Neuromuscular therapy (1930) created by Stanley Leif.

In 1937, Rene Maurice Gattefosse, discovered the healing powers of essential oils accidentally during a laboratory experiment where he burned his hand and used lavender oil to soothe it. He coined the word Aromatherapy. Two years after, The Florida State Massage Therapy Association Inc. (FSTMA) was organized. Today, it is one f the oldest massage organizations with 85 charter members.

The Massage Registration Act was formulated during 1949, and in 1950 Francis Tappan and Gertrude Beard wrote books and articles concerning massage techniques. Two years later, Hoshino Therapy, which is an official medical therapy in Argentina was developed. Then during the 1960s, John Barnes created Myofascial Release Therapy.

In 1977-1978, Aston- Patterning was developed by Judith Aston and Hellerwork was created by Joseph Heller. Both methods are forms of rolfing.

During the 1980s, the Association of Bodywork and Massage Practitioners was established. Also, Watsu or water therapy was developed by Harold Dull followed by Stuart Taws creation of Taws Method or Soft Tissue Release.

In the 1990s, a protocol for fybromyalgia syndrome was defined by the American College of Rheumatology and the Touch Research Institute, which studies the effects of touch therapy was established.

As you can see that basic massage therapy has developed into many more modern natural therapies like Aromatherapy, Reflexology and Tui-Na etc. and if you would like to build a career in Natural Healing Therapies, then Massage Therapy is a great study and a skill to begin.

You can get more information and details on How To Become a Massage Therapists and How to Make a Lucrative Living as a Massage Therapist in the comprehensive manual entitled:

> > > “Massage Therapy” < < <

City Acupuncture - Does It Work?

Does Acupuncture Really Work?

Things don’t always necessarily need to be new in order to be helpful.  This is true in a lot of areas in life and is also true when it comes to certain types of medical treatments.  As a matter of fact, there were treatments that were being performed thousands of years ago in Asia that still have some medical benefits, even today.  One of those is the practice of acupuncture, something that is becoming more popular in Western society today.  What exactly is acupuncture and how can it help you with your health?

Acupuncture is a part of traditional Chinese medicine in which small, hair sized needles are inserted into the body at specific locations in order to alter the flow of energy.  These channels which, according to Chinese medicine, run through the body keep everything in line and balanced.  If one of these should happen to get out of balance, however, it could cause a problem in the entire body and depending on where the imbalance occurred, it could affect a specific area of the body.  This is really the essence of yin and yang, the two forces which regulate almost everything within the human body.

Many people are nervous about going to the acupuncturist but, as a matter of fact, it is actually one of the safest forms of medical treatment that there is.  In fact, there are very few problems that can occur as long as a few safety guidelines are followed by a doctor.  This would include such things as only using prepackaged, sterile needles and, of course, understanding what they are doing so that the needles are inserted in the proper areas.

Although it has not been totally embraced by all areas of the medical community, acupuncture is actually a relatively safe way for you to enhance your health through the use of natural medicine.  Some of the studies that have been done on acupuncture actually show that it does contain some benefit and that it causes certain changes in a person’s physiology that may help them in the healing process.

So, if you’re having a difficult time with any number of things physically, acupuncture may be able to help you to get back on the road to better health.  Even though it is not a total replacement for traditional medicine, it can still enhance your ability to live a healthy life.

Find out all you need to know about Acupuncture at:

 > > > Acupuncture For Cynics < < <

Aromatherapy - The Power of Essential Oils

Plant material in the form of seeds, leaves, berries, flowers, bark, roots and resin is the source for essential oils. The oil is distilled and used in perfume and cosmetics. It is also the foundation for the practice of aromatherapy. In today’s stressful times, people are looking for a way to relax the mind and body. As complementary medicine has grown in popularity, the demand for the oils has risen. In addition to its ability to treat certain conditions, most people find the oils, very pleasant to use.

When buying items for massage or for other uses, it is important to choose a reputable retailer. Essential oils are safe when blended by qualified staff, who know the appropriate advice to give. It is equally important to choose a properly trained aromatherapist. There are many blends for sale, each with their own therapeutic value and many recipes have been in existence for a long time.

A Lavender, Chamomile and Bergamot blend can be added to a handkerchief, placed in a tissue in a pillowcase or to bath water. It can also be used to massage the neck, back or shoulders. The Lavender is good for insomniacs, the Chamomile is soothing and the Bergamot energizes. This blend should not be used prior to exposure to the sun.

Clove Bud, Orange and Cedarwood should not be applied directly to the skin and is not suitable for anyone who is pregnant. Clove is good for the digestion system and can be used to massage the abdomen. Orange is good for the circulation and is a good mood lifter. It is also relaxing and helps with digestion. This essential oils blend can be put in to a plastic bag and inhaled and can be used in the bath or added to a vaporizer or oil burner.

Lemon and Lime is an excellent combination as they are both astringents. Lemon is good for the skin because of its anti-bacterial qualities. It is particularly effective for oily skin in teenagers. Lime invigorates aching muscles and energizes mind and body. It can be applied through massage, by inhaling or in the bath.

For anyone lacking self-confidence, Ylang Ylang is the answer as it boosts the emotions. It is often combined with Patchouli, which is used to treat dry or itchy skin. It is recommended for mature skin. This essential oils blend should be used in moderation as Ylang Ylang can induce headaches or nausea in susceptible people.

There are scores of amazing powerful blends of oils that can alleviate many common and annoying health problems and really change your life.

We’ll try to provide advice, tips and useful information about Aromatherapy right here, but meantime you can get your hands on the top information at “Aromatherapy Benefits” - just Click Here

Alternative Medicine – A Choice Whose Time Has Come

People around the world have begun to realize that allopathic medicine is not the panacea they have put their trust in for most of their lives. Medical practices that were once widely accepted are now questioned by many as their main concern is safeguarding their health and that of their family. Alternative medicine is fast becoming the gold standard in health care for those who are disenchanted with the results – or lack thereof– that conventional medicine has produced for them.

We are bombarded with television and magazine advertisements for medications that promise to cure, or at least control, almost every ailment known to mankind. If you watch any TV at all, you’ve seen the skillfully edited commercials that feature smiling, happy people who seem as if they don’t have a care in the world because they were given a pharmaceutical drug for some sort of medical problem they were having. The magazine ads are just as misleading to the public. Though each of these media outlets mentions the drug’s side effects, it is done quickly and unobtrusively, almost as if it is an afterthought.

Alternative medicine has become so popular in part because of these undesirable effects. Take for example these adverse side effects of the popular hormone replacement therapy Premarin -

• Migraine headache
• Chest pain
• Confusion and memory problems
• Swelling of the lower extremities

Most women would probably prefer to have the hot flashes of menopause than to experience any of these reactions on a regular basis. But, you don’t have to put up with either one when you use alternative medicine! A consultation with an herbalist would reveal that a combination of dong quai and black cohosh extract will safely control all symptoms related to the change of life.

Alternative medicine believes that achieving wellness involves treating the entire body. Traditional allopathic, or Western medicine, concentrates on analyzing and managing specific complaints and illnesses. Treatment of these complaints almost always includes the prescription of one or more drugs. People have become rather leery of taking these medications without first doing a little research about what they are putting into their bodies. Many times, once they discover that the side effects are as bad or worse than the illness for which they were prescribed the drug in the first place, they seek a better, safer, and more natural approach to good health.

Many allopathic doctors have begun to embrace certain alternative medicine remedies and treatments, as they have seen for themselves the power behind these age-old solutions for good health. Herbs, acupuncture, yoga, massage therapy, and holistic living all contribute to good health in ways that the medical profession is just now beginning to realize. You can expect alternative medicine to continue to influence the way we approach health care as it permeates mainstream medicine a little more each year.

Here at Home Remedy Review we will try to review the most popular of Alternative or “Complementary” therapies, as we prefer to call them.

We will provide articles, advice and information on the complementary therapies that we think will help overcome many common and annoyinf ailments and help you inprove your general health and wellbeing.

Get all the Information about Alternative Medicine you’ll ever need - Right Here…