Best Aphrodisiac Recipes For Romance

What are Aphrodisiacs? - An aphrodisiac is any substance that enhances sex drive and/or sexual pleasure.

Most aphrodisiacs also heighten other aspects of sensory experience such as sight, touch, smell, taste, and hearing and this enhanced sensory awareness contributes to sexual arousal and pleasure….

As early as 5000 years ago, the ancient Egyptians were producing herbal aphrodisiacs to stimulate sexual appetite and prolong performance. The ancient Greeks and Romans also wrote of effective aphrodisiacs for both men and women, both as a perfume and as a massage oil.

The desire for peak sexual experience is so strong that men and women have sometimes ingested dangerous poisons because of their reputed usefulness as erotic stimulants. Fortunately, it is absolutely unnecessary to take such risks in order to enjoy extraordinary sex!

Certain scents have arousing effects upon all of us. Aphrodisiacs can be of great value when dealing with sexual disharmony between couples. The root of problems like [tag-tec]impotency and frigidity[/tag-tec] is nearly always emotional or psychological and here aromatherapy has been found to be most effective.

For thousands of years, lovers have used fragrances and aroma for love and seduction. Indeed, the entire perfume industry is founded on the belief that certain odors have alluring and seductive properties.

Essential oils which are inhaled have been shown to act through the olfactory tract directly on the brain’s limbic system where sexual feelings and behavior arise.

In addition, essential oils help to create harmony in body, mind and spirit and promote feelings of well-being, relaxation, confidence and receptivity. Some essential oils do have a directly stimulating effect on the body and some have also been shown to have hormone-like influences which may encourage sexual desire and performance.

Sandalwood, Ylang Ylang and other oils possess powers of arousal. Their fragrances produce stimulating effects on mood and psyche to help create erotic sensations and awaken desire.

Ylang Ylang

Sandalwood

Cardamom

Clary Sage

Cinnamon

Patchouli

Jasmine

Aphrodisiacs fall into three basic categories:

1. Calming and soothing; creating desired results by reducing stresses and anxiety

2. Direct stimulants

3. Hormonal stimulation or regulation

Aphrodisiacs can be used in many ways they can be applied to the body, in the bath tub, through the air with candles, and with room diffusers.

There are many possible applications of oils.

1. Sensual Massage.

2. As a body perfume.

3. Sharing intimate conversation and merely sniffing the oils.

4. Hot tub soaking with the pure essences.

5. Utilizing the oils as a sexual lubricant.

6. Diffusing the oils into a candlelit room romantic music playing.

Scent is one of the most powerful human senses, especially when it comes to sexual attraction. It has been scientifically proven that human beings are attuned to the scent of others, and a pleasing odour that emits from our body can work to attract people to us. Scent is a powerful aphrodisiac.

Today, there are many colognes and perfumes available that boast these attributes. Aphrodisiacs create such a strong feeling of arousal that you might be surprised at who suddenly appeals to you.

Aphrodisiacs are found not only in oysters, but also in other foods which can be incorporated easily into meals. Your lover will not stand a chance if you prepare a meal with asparagus, arugula, broccoli rabe, almonds, and aniseed! Be sure to sprinkle some basil over whatever you are cooking as this spice is known for its arousing abilities. For the final coup, serve up any delicious desert, as long as it is made with chocolate. As a side note to anyone with hopes of winning the affections of a beautiful lady, chocolate is thought to be one of the most powerful female aphrodisiacs!

CAUTIONS for use of Sensual Massage Oils Blends:

1. Do not use any aphrodisiac blends directly on genitals or sensitive areas. This applies to both the “ready to use” massage oils and the pure undiluted essential oil blends.

2. Do not use pure undiluted essential oil blends directly on the skin. All pure essential oil blends must first be diluted in a carrier/base oil (massage oil).

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Massage Therapy History

The History and Development of Massage

The history of massage started during the 3000 BC when the Chinese wrote Cong-Fu of the Tao-Tse, the oldest book written about massage which was later translated to French in the 1700s. In 2760 BC, Nei Ching or the Yellow Emperor’s Esoteric Classic discussed therapeutic touch.

The Egyptians made their contribution in massage when they created reflexology in 2500 BC. Even the Indians participated in the development of massage when they established Ayurvedic massage.

During 500 BC-50 AD, the Greek and Romans used massage on Olympic athletes and to relieve neuralgia and epileptic seizures. Hippocrates, the father of medicine, incorporated massage in medicine. In 130 AD-201 AD, Galen, a Greek physician from the school of gladiators who were rubbed before fighting wrote a book on manual medicine.

In 100s AD, schools for massage therapy were created in China. Then in 600s AD the Japanese developed shiatsu, which uses the fingers to apply pressure on acupuncture points to regenerate energy. During the Ming Dynasty (1368-1644), pediatric massage therapy or tuina evolved into a higher form of therapy which is still used today.

During 1776-1813, Per Henrik Ling, a fencing master and gymnast cured himself of rheumatism through massage and created Medical Gymnastics and later formed the Royal Gymnastic Central Institute in Stockholm, Sweden. Then in 1839-1909, Johann Mezger introduced medical massage to the scientific community and the terms effleurage, petrissage and tapotement became familiar.

The effects of massage on anemia were researched by medical doctors and professors in New York City in 1880. Four years later, Professor Charcot, a French physician who taught Sigmund Freud recommended massage therapy in French medicine.

The Society of Trained Masseuses was formed in Britain which offered massage education recognized by schools in 1894. A year after, Sigmund Freud used massage therapy to treat hysteria. During the same year, Harvey Kellog wrote The Art of Massage.

The 1900’s gave birth to different massage therapy methods like Jin shin jyutsu or the art of circulation awakening developed in Japan by Jiro Murai, The Alexander Technique created by F.M. Alexander, an Australian actor, Naprapathy (1907) which originated in Chicago, Bindgewebs massage (1929), created by German Physical therapist, Elizabeth Dicke and Neuromuscular therapy (1930) created by Stanley Leif.

In 1937, Rene Maurice Gattefosse, discovered the healing powers of essential oils accidentally during a laboratory experiment where he burned his hand and used lavender oil to soothe it. He coined the word Aromatherapy. Two years after, The Florida State Massage Therapy Association Inc. (FSTMA) was organized. Today, it is one f the oldest massage organizations with 85 charter members.

The Massage Registration Act was formulated during 1949, and in 1950 Francis Tappan and Gertrude Beard wrote books and articles concerning massage techniques. Two years later, Hoshino Therapy, which is an official medical therapy in Argentina was developed. Then during the 1960s, John Barnes created Myofascial Release Therapy.

In 1977-1978, Aston- Patterning was developed by Judith Aston and Hellerwork was created by Joseph Heller. Both methods are forms of rolfing.

During the 1980s, the Association of Bodywork and Massage Practitioners was established. Also, Watsu or water therapy was developed by Harold Dull followed by Stuart Taws creation of Taws Method or Soft Tissue Release.

In the 1990s, a protocol for fybromyalgia syndrome was defined by the American College of Rheumatology and the Touch Research Institute, which studies the effects of touch therapy was established.

As you can see that basic massage therapy has developed into many more modern natural therapies like Aromatherapy, Reflexology and Tui-Na etc. and if you would like to build a career in Natural Healing Therapies, then Massage Therapy is a great study and a skill to begin.

You can get more information and details on How To Become a Massage Therapists and How to Make a Lucrative Living as a Massage Therapist in the comprehensive manual entitled:

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